2.2 The Recipe

The Recipe screen is for entering a list of foods and their quantities.

The foods are entered as described above. After you have entered all the foods in the recipe, you can press on the “Compute” icon, a nutrient report for the whole recipe is produced, again similar in format to a single food.

Recipes can be saved to disk to form a collection of recipes, by pressing on the “Save” icon. make sure you give the recipe a name and a category. These saved recipes can be retrieved by typing in the name int the “Recipe Name” box and pressing Search.